The gut microbiome, home to trillions of microorganisms, plays a critical role in overall health, especially brain function. Through the […]
Microbiome and Brain Health: How to Optimize Both Read Post »
At Nutrition Actual, we’re committed to pioneering holistic approaches that significantly enhance well-being, and one of the standout strategies we’ve
“Discover the Proven Benefits of the GAPS with Nutrition Actual.” Read Post »
GLP-1 inhibitors, such as Ozempic, are becoming widely known for their role in managing type 2 diabetes and, more recently,
“Ozempic: Big Losses, But at What Cost?” Read Post »
Visceral belly fat, which surrounds internal organs, is linked to numerous health risks like heart disease and type 2 diabetes.
Newly Discovered Cause of Visceral Belly Fat: The Microbiome’s Role in Fat Storage Read Post »
If you’ve been diagnosed with gluten intolerance, you may be wondering how to eat gluten-free. The good news is that
Gluten Intolerance? How To Eat Gluten-Free Read Post »
